“The health and strength of the child are largely dependent on the health of the mother and father at the time of conception.”

This is a widely accepted concept in Traditional Chinese medicine. The idea of taking one’s body and preparing for pregnancy – through diet, exercise, and sometimes with herbal medicine – dates back thousands of years.

In modern society, the idea of preparing for pregnancy does not involve much more than taking a prenatal vitamin. New research is showing us, however, that a child’s health and well-being can indeed be influenced by certain conditions present in the mother and father at the time of conception and during pregnancy.

preconception wellness

At Conception Wellness, we recommend that couples strive to achieve health and wellness prior to conceiving a child. We find that our couples who consciously plan their pregnancies and spend three to six months eating well, taking certain vitamins and minerals, and receiving acupuncture care have healthier pregnancies and babies. We also notice fewer complications – such as preterm labor and pregnancy-induced hypertension (PIH), postpartum depression, and low milk supply – in our couples who prepare for pregnancy.

The Conception Wellness Pre-Pregnancy Program begins three to six months prior to trying to conceive (TTC). The program varies for each individual preparing for pregnancy but most include the following:

The Conception Wellness Pre-Pregnancy Program

The program varies for each individual but most include the following:

fertility cleanse

Fertility Cleanse

nutritional supplements

Nutritional Supplements

custom chinese-herbal formula

Custom Chinese-Herbal Formula

dietary program

Dietary Program

acupuncture

Acupuncture

fertility massage

Fertility Massage